The JOY of boundaries

I’ve had pools on my mind, as I watch my neighbors building one next door, so I thought I’d share some thoughts…

When you’re swimming, knowing where the sides of the pool are is important wouldn’t you say?

Summertime upon us, a lot of us are in the water more and when you’re in that pool, you know exactly where the sides are, that you are held by the perimeter of the walls of that pool, so you can totally relax into the water, float, play, swim.

It’s the same with life!

You can ask yourself, what can I set up to help me relax knowing I know the boundaries, and where they are so I can flow within them?

Masculine structure and feminine flow.

Begin with the feminine. How do I want to feel? What do I feel coming through? Where is my heart telling me I want to go next? What am I called to create?

Then what are the boundaries I can set with my people, my family, my self care, my schedule, my food?

What do I need to set up to support me? What space do I need to create? What spiritual practices do I need to put in place? What does my meal schedule need to be?

Perfect time to reassess all of this as we enter summer.

Artist credit: Girl In The Water by IsabelleMaria

Not only is summer often a time when our schedules go through a shift, depending on our kids schedules, we enter the warmer months, collectively we are all beginning to go out into the world more now after a loooong year of being in some ways dis-connected, at least physically from others.

So, it is the PERFECT time to intentionally reassess the boundaries and structures you need to shift or put in place with great intention! Doing this, will not only help you feel and take aligned action and guess what? This allows you to feel more JOY! A deep sense of aliveness and fulfillment! Your soul fed.

AND THAT IS WHAT YOU WANT, RIGHT?!

We all desire more of JOY and the intention of this message today, is to support you in being in your JOY!

I love you. I love you. I love you.

I will be continually in this conversation because I want this JOY for you! I want you to know you are worthy of JOY and that you are capable and deserving of JOY. You hold the keys to JOY!

I’m here to continue to support you to know this and offer tools and practices to embody the energy of JOY.

This summer beginning in July, I will be bringing other voices of women and teachers and mentors who will also help us remember our JOY and share their best tools and practices with you.

And if you are ready to be out in the world in an in person, embodied, physical experience of JOY with other women who desire to embody this JOY, you are invited to my next in person offering, the Unleashing Joy Retreat!

I can’t tell you the magic and transformation that will happen for you through this experience, but I can tell you that I know you will experience magic and transformation. When you invest this kind of intention in your healing and transformation, you open yourself up to receive it!

We won’t be just talking about joy, but embodying this energy. You will learn the power of play and be in the energy of play! You will have an embodied experience of what JOY feels like and learn ways to activate Joy in your body and take those practices into your life intentionally and on purpose!

If you are drawn to this, please go here and fill out the form to let me know, what is drawing you to this experience and then we will hop on a call together to make sure it’s in your highest and best and in alignment for you!!! www.unleashingjoyretreat.com

I’m bursting with JOY just typing this out to you!

Ok, my love, you are so very loved. You don’t need to do anything to earn this. It is your birthright to love and be loved. Please let that come into your being today.

I love you.

Laura

Join me on Instagram, at @lifewithlauralee for live conversations about Unleashing JOY this summer.